I have been nursing a back injury - specifically, a lower back strain. Lucky me, it happened just as I was leaving for (a 6 hour drive to) CHA Anaheim. Once I returned home, I tried to rest a bit and continue on with class ideas and samples. Well, that was not too successful! It was difficult to concentrate, although I did get some play time in (with the help of large and frequent doses of Advil!). February has not been a good month.
Thankfully, I am nearly back to normal after seeing a massage therapist. I was missing in action last week...but I am ready to go this week. Hope you all had a better February than I did!
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